The health of your feet can affect your physical and mental health…
Did you know that the footwear you exercise in could make a…
If you’re a keen swimmer, you’ll be aware of the excitement around…
Swimming is one of the most beneficial forms of exercise, giving you…
If you’re intending to improve your swimming performance, whether you are new…
Open-water swimming is an all-around exercise that is great for your body…
Are you new to running or thinking of taking it up? Well…
When you are serious about your fitness, you’ll want to maximise your…
Ireland is taking important steps to combat the climate crisis with initiatives…
An E-bike is an exciting purchase, however as they come equipped with…