Product Description:TRAIN BRILLIANTLYYou don’t just run. You’ve moved beyond that. Which is why you need Forerunner 165 — the purpose-built GPS running smartwatch that helps you meet your goals with personalized adaptive training plans and a bright display to light up your progress.
1.2” COLORFUL AMOLED DISPLAY
UP TO 11 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
TRAINING METRICS AND RECOVERY INSIGHTS
25+ BUILT-IN GPS AND INDOOR SPORTS APPS
TOUCHSCREEN AND BUTTONS
BUILT-IN GPS FOR TIME, DISTANCE, PACE AND SPEED
WHAT YOU'LL LOVE
PACE, DISTANCE, HEART RATEThis easy-to-use GPS running smartwatch provides the essential features you need to take your running to the next level — including GPS, pace, distance and wrist-based heart rate1.
DAILY SUGGESTED WORKOUTSGet workouts made for you. They adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.
GARMIN COACHGet free adaptive 5K, 10K and half-marathon training plans from expert coaches to help you take on a new challenge.
RACE ADAPTIVE TRAININGGet ready for your race with training tips, personalized daily suggested workouts and completion time predictions based on race details you enter into Garmin Connect.
MORNING REPORTReceive an overview of your sleep1 and training outlook as soon as you wake up — alongside HRV status and weather. You can even customize your report to show you what you want to see.
TRAINING EFFECTWith training effect, you can see how your workouts impact your fitness and understand the primary benefit from training runs and workouts.
GO AHEAD, SIGN UP FOR THAT RACE.PLAN LONG BATTERY LIFEWith up to 11 days in smartwatch mode and up to 19 hours in GPS mode, you’ll get a more complete picture of your health and training.
RECOVERY TIMEKnow how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.
SLEEP MONITORING AND SLEEP SCOREUnderstand how your body is recovering with sleep score, get a breakdown of your sleep stages, and gain detailed insights for improved sleep quality1.
BODY BATTERY™ ENERGY MONITORINGTrack your body’s energy levels to find the best times for activity and rest1. Even get details and insights on how sleep, naps, activities and stress impact your energy.
COURSESCreate or find existing courses in the Garmin Connect app and from favorite third-party platforms, and sync directly to your watch.
RACE PREDICTORGet an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon.
NAP DETECTIONAutomatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.
WOMEN’S HEALTH TRACKINGTrack and log your menstrual cycle or pregnancy, and get exercise and nutrition education.
PREPARE
WRIST-BASED HEART RATEConstant measurement of your heart rate helps you gauge how hard you work during activities, so you can stay in the know all day and night1.
WRIST-BASED RUNNING DYNAMICSGet measurements of crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form.
VO2 MAXSee your current fitness level, and track changes over time to set goals, evaluate progress and more.
INTENSITY MINUTESTrack your moderate and vigorous activity minutes to help meet your goals.
HRV STATUSGain a deeper understanding of your overall health, training and recovery through heart rate variability.
AUDIO PROMPTSGet audio updates about your performance when paired to your smartphone.
STRESS TRACKINGFind out if you’re having a calm, balanced or stressful day.
PULSE OX SENSORTrack your blood oxygen saturation while you’re awake or asleep2.
CROSS TRAININGBrowse the Garmin Connect app for dozens of free HIIT, strength, cardio, yoga and Pilates workouts. You can even build your own in the app and send them to your watch.
HEALTH SNAPSHOTLog a 2-minute session to record key health stats, then generate a report to share with your health care provider.
ACTIVITY TRACKINGKeep tabs on your daily steps, calories burned, floors climbed and more from your wrist1.
FITNESS AGEEstimate how fit you are compared to your actual age.
PERFORM BUILT-IN GNSSOur built-in sensors connect to multiple satellite systems so you track where you run, and get accurate stats, including distance and pace.
WRIST-BASED RUNNING POWERSee how much power you’re applying to the trail or road so you can manage effort and fine-tune training.
BUILT-IN SPORTS APPSTap in to 25+ built-in activities, including cycling, open-water swimming, strength training and more.
TRACK RUNNINGRecord accurate lap distances, and see your distances in meters.
PACEPRO™ FEATUREPlan race-day strategy with GPS-based pace guidance for a selected course or distance.
CONNECT
SAFETY AND TRACKINGIf your watch senses that an incident occurred, it will send a message with your live location3. Or if you feel unsafe, you can do it manually.
GARMIN PAY™ CONTACTLESS PAYMENTSBreeze through checkout lines or transit systems with participating providers.
SMART NOTIFICATIONSReceive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone.
LIVETRACK FEATUREFriends and family can follow your real-time location3 and view preplanned courses.
GARMIN CONNECT APPSee your health and fitness information, connect with friends, and more.
CONNECT IQ™ STOREAdd watch faces, data fields and apps to your paired watch.
CONTROL SMARTPHONE MUSICKeep your phone tucked away, and control your paired smartphone’s music directly from your watch.
1
Activity tracking accuracy2This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see
Garmin.com/ataccuracy. Pulse Ox not available in all countries.
3When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see
Garmin.com/safety.